To get started with medical weight loss, the first step is to schedule an initial consultation with a healthcare provider who specializes in this field. During this meeting, the provider will assess your medical history, current health status, and weight loss goals. They will likely conduct a physical examination and may perform necessary lab tests to better understand your metabolism and overall health. Based on this assessment, a customized weight loss plan will be created, incorporating dietary recommendations, exercise strategies, and possibly medications to help you achieve sustainable results. Ongoing support and follow-up appointments are also typically included to monitor progress and make adjustments as needed.