When we think about probiotics, we often associate them with gut health. However, probiotics play an equally important role in women’s health, particularly when it comes to maintaining a healthy vaginal microbiome. Keeping this delicate balance can help prevent common issues like yeast infections and bacterial vaginosis.

How Probiotics Support Vaginal Health

Your vaginal microbiome is home to Lactobacillus bacteria, which help maintain the pH balance and keep harmful pathogens at bay. However, factors such as stress, medication (especially antibiotics), and hormonal changes can disrupt this balance, making you more susceptible to infections.

Probiotics, especially strains like Lactobacillus rhamnosus and Lactobacillus reuteri, can help restore the natural balance of bacteria in your vagina, preventing infections and promoting overall health.

Choosing the Right Probiotic

For women looking to maintain their vaginal health, Omni-Biotic AB 10 offers a targeted probiotic supplement. This product contains multiple strains of Lactobacillus, proven to support both gut and vaginal health, providing an all-in-one solution for women’s wellness.