In the hustle and bustle of modern life, stress and anxiety have become all too common. Jokes offer a simple and effective way to alleviate stress and improve mental health. When we laugh, our brain releases endorphins, the "feel-good" chemicals that promote a sense of well-being and reduce stress hormones like cortisol. Regular exposure to jokes can help individuals cope with daily challenges, promoting a more positive and resilient personality. ????
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