Should men find a male teacher, or does it not matter by gracify.co.uk?

A competent yoga teacher, be it a woman or a man, must know the characteristics of the male and female body, feel the psycho-emotional state. Therefore, it makes no difference who teaches you yoga, the main thing is that the teacher is a master of his craft.

Other good asanas for men: Parswattanasana (Intense Side Stretch Pose). Sirsasana (Headstand). Salamba Sarvangasana (Shoulderstand). Supta Padangusthasana (Reclining Big Toe Pose). Navasana (Boat Pose)