Breastfeeding is a crucial aspect of infant care, providing a myriad of benefits for both mother and child. However, determining the optimal duration for breastfeeding can be a source of confusion for many new parents.
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WHO Guidelines:
The World Health Organization how long should you breastfeed for the first six months, meaning that the baby should receive only breast milk without any additional foods or liquids, except for necessary medications. After six months, complementary foods should be introduced while continuing breastfeeding up to two years or beyond. These guidelines are based on extensive research and aim to optimize infant health and development.
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