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lopez davis

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2 yrs

Three reasons why physical activity should be part of your family routine | #health #fitness #mens health

Three reasons why physical activity should be part of your family routine

Three reasons why physical activity should be part of your family routine

These guidelines are a reminder of best practices in physical activity, and they also highlight new research findings regarding physical activity's effect on growth, development, sleep quality, and brain health.

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created a new article

3 yrs

Three reasons why physical activity should be part of your family routine | #health #fitness

Three reasons why physical activity should be part of your family routine

Three reasons why physical activity should be part of your family routine

These guidelines are a reminder of best practices in physical activity, and they also highlight new research findings regarding physical activity's effect on growth, development, sleep quality, and brain health.

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3 yrs

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