As the Mid-Autumn Festival approaches, families across China begin to prepare for the holiday by making traditional foods. One of the most important Mid Autumn Festival Food Traditions is the mooncake. Mooncakes are round or square pastries that are filled with different kinds of fillings, such as lotus seed paste, bean paste, or fruit. The mooncake is a symbol of the holiday because it is said to represent the moon. Families will often give mooncakes to each other as gifts during the Mid-Autumn Festival.

Another traditional food that is often eaten during the Mid-Autumn Festival is yuanxiao. Yuanxiao are small balls of glutinous rice flour that are filled with different kinds of fillings, such as red bean paste or peanut butter. They are usually boiled in water or soup and are a symbol of good luck and happiness. Families will often make yuanxiao together and share them with each other during the holiday.

The Mid-Autumn Festival is also a time for families to get together and eat traditional foods such as dumplings, noodles, and rice cakes. Dumplings are a symbol of good luck and are often eaten during the Mid-Autumn Festival. Noodles are a symbol of long life and are often eaten during the holiday. Rice cakes are a symbol of prosperity and are often eaten during the Mid-Autumn Festival.

The Mid-Autumn Festival is a time for families to come together and celebrate the harvest. It is also a time for families to eat traditional foods and share gifts with each other.