Yes, it is entirely possible for someone to have chronic anxiety disorder without experiencing panic attacks. Chronic anxiety disorder, often referred to as generalized anxiety disorder (GAD), is characterized by persistent and excessive worry about various aspects of life, such as health, work, or relationships. Individuals with GAD may experience physical symptoms like tension, restlessness, and difficulty concentrating, but they may not necessarily have panic attacks.

Panic attacks are intense episodes of fear that can occur suddenly and may include symptoms like rapid heartbeat, shortness of breath, and a sense of impending doom. While some individuals with anxiety disorders do experience panic attacks, many do not, and their anxiety can manifest in different ways.

Understanding the nuances of anxiety disorders is essential for effective treatment and management. If you or someone you know is struggling with anxiety, reaching out for professional support can help in developing coping strategies and improving overall well-being.

For more information on mental health support and treatment options, visit us at https://www.delhimindclinic.com/