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She Sings to Her Food?! PA Katie’s Wild Health Method That Works

In this episode of A Healthy Point of View, Sam Tejada interviews Katie Ruffino — former PA turned holistic healer, mindset coach, and creator of “Katie in the Kitchen.” Together they explore the concept of food as medicine, the power of energetics (yes — she even sings to her meals), and practical tools for embodiment: vagus-nerve work, breath, movement, detox, and releasing limiting beliefs. Katie shares how she transformed from a conventional medical path into a wild health method that combines science, spirit, and mindset. Check Out Our podcast: https://podcast.samtejada.com/....she-sings-to-her-foo

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