Anxiety and Diet: Dissecting the Link Between the Gut and the Brain | #healthcare

Live Style

Anxiety and Diet: Dissecting the Link Between the Gut and the Brain

The complex relationship between diet and anxiety has received a lot of attention lately, especially in relation to the neural network that connects the gut and the brain.

Sleep hygiene: Essential Techniques for Managing Insomnia | #health is wealth

Live Style

Sleep hygiene: Essential Techniques for Managing Insomnia

A good night's sleep is essential to general health and wellbeing. But getting a good night's sleep and feeling refreshed can be difficult for a lot of people, particularly those who struggle with insomnia.

Explore Sensory-Based Therapy: Alleviating anxiety through Sensory Interventions | #health is wealth

Live Style

Explore Sensory-Based Therapy: Alleviating anxiety through Sensory Interventions

Sensory-based therapies are gaining recognition in the field of anxiety management for their unique ability to provide relief and relaxation.

Occupational therapy: A holistic approach to managing anxiety | #health is wealth

Health & Beauty

Occupational therapy: A holistic approach to managing anxiety

In the complex landscape of mental illness, occupational therapy is a holistic and multifaceted approach to reducing anxiety.

Explore the world of hidden disabilities. | #health care

Live Style

Explore the world of hidden disabilities.

Pain can manifest itself in subtle and invisible ways, causing hidden disabilities to impact lives.